Create a Steady Fitness Regimen

Let Not Your Average Life Coach be your guide

Physical exercise isn't just about keeping your body in shape and looking your best. It's also a great way to keep your mind sharp and your gut in good health.

Not Your Average Life Coach offers personalized fitness coaching for people starting at all levels. Whether you're just getting started in the gym or looking for new ways to stay healthy, BJ Garceau can show you what to do to get fit physically and mentally.

Train like a professional athlete

As a professional MMA fighter and hobby runner, BJ can show you how to do more than just lift weights. Depending on your personal goals, dietary needs and physical capabilities, your personalized fitness regime might include:

  • Running
  • Hiking/climbing
  • Parkour
  • Boxing
  • Mixed martial arts

Contact BJ in Bangor, ME today to schedule your initial consultation.